I read a blog the other day that discussed how all our experiences and encounters either leave us drained or energized. It was a reflection piece on how the blogger’s energy and frame of mind in turn impacts and influences other people’s own energy and frame of mind. Obviously our energy around her is a...

We are approaching a crossroads (again) and have begun discussions of future and goals. I know, we just did this how many years ago? Well, lots has happen since we got ourselves all figured out and now it seem we need to start figuring out things again. The thing is, it is crazy how easy...

Unhappiness is a sign that something is out of whack, it is usually something you have control over but tendencies will lead you to blame others. This weekend personal discoveries took place at my house. What about you? Have you ever been upset about something that you thought you could not control? Have you felt...

With the holidays just around the corner many people begin to become distressed about the family gatherings. The Daily OM I received today touches on one of the many reasons people dread family gatherings…. Coping With People You Dislike. I think everyone has something or someone they dislike having to cope with at family gatherings....